Thursday, June 25, 2015

Chicken Pickle

Flashback:

When I was a little girl, I used to often visit my parents' friends, The Reddys. 

Quick Interruption: In India, we address our elders, related or otherwise, Aunty and Uncle. That's how we show our respect towards them. 

Continuing on: I enjoyed going to their place. One, because I was very fond of Uncle and Aunty. And two, because I was crazy about this one "thing" that used to sit very elegantly on their dining table- a pretty little container placed very neatly at the center. No, it wasn't the container itself that I was in love with, but with what was inside it- the deepest, most attractive red colored, delicious smelling, tongue-tingling, lip-smacking pickle! Not just any pickle- but an extraordinary mutton keema pickle! As I write this, I am salivating merely thinking about it! That look, that taste I will never forget. And I have never ever eaten another mutton keema pickle like that ever again..... never ever.... EVER! 

Here's my take on the recipe. It is quick, easy, and turns out real delicious. This one's for Chicken Pickle. You can follow the same recipe for minced mutton (keema) or lamb, and even fish and shrimp (fish and shrimp will cook faster of course). Doesn't require marinating, so you can make it even on a busy weeknight. 

Ingredients: 

1. Boneless Skinless Chicken Thighs- 4

2. Cooking Oil- 10 teaspoons *No skimping on this please!*

3. Cumin Seeds- 1 tsp

4. Fennel Seeds- 1 tsp

5. Mustard Seeds- 1/2 tsp

6. Garlic- 6 cloves, smashed OR 1/2-1 tsp powder

7. Ginger paste- 1/2-1 tsp

8. Lemon juice- 1 good size, freshly squeezed 

9. Salt to taste

The Pickle Dry Mix: 

1. Red Chili Powder- 2-4 tsp (adjust according to liking)

2. Fenugreek Seed Powder- 1-2 tsp 

3. Mustard Seed Powder- 1-1.5 tsp

4. Sesame Seeds (or powder)- 2-4 tsp 

5. Turmeric powder- 1-2 pinches

6. Cardamom- 2-4 crushed

7. Asafoetida- 1/2 tsp 

*I also like to add 3-4 finely chopped thai green chilies for extra kick

Method: 

1. Cut chicken into bite sized pieces. 

2. Pour oil into the pan. Get the heat going. Splutter mustard, cumin, fennel seeds, followed by a pinch or two of turmeric powder and gently add the cut chicken to this. 

3. After allowing the chicken pieces to hang in there for a minute or so, start stirring and frying the chicken. Add smashed garlic or garlic powder and ginger paste. Stir. Then add salt to taste. Continue frying for around 15 minutes to cook the chicken completely. 

4. Now add the pickle dry mix and continue stirring and frying, so as to coat all the chicken pieces with the beautiful spices, for another 15 minutes. 

5. Give it a taste. Adjust salt etc if need be. That's it! 

Note: Some people like the chicken to be more on the dry side- if you like it dry, continue frying for another 10 minutes.  

6. After a minute of cooling, squeeze a fresh lemon and give it all a quick stir. Chicken Pickle is ready to be enjoyed! It is hot and spicy, with a hint of citrus. Delicious! 


Spicy Hot Chicken Pickle

Serve with chapatis or parathas. Goes well alongside some plain dal-chawal (lentils and rice) and salad. Mm mm! You can refrigerate leftovers for up to 3 days, and it will taste just fine. 

Can I guarantee that this will taste like Reddy Aunty's pickle? Absolutely not! I guarantee that it will taste pretty dang good, though! :) 




Thursday, June 4, 2015

Egg-in-the-Hole

May is National Egg Month and apparently, June 3rd was National Egg Day. Well, how would I know- I mean, out here, pretty much everyday is egg day! I think that every human being should know how to cook an egg. If you haven't taught your children how to cook an egg, I suggest you wait no more, and teach them!

Here's an easy, quick, healthy, and delicious recipe for egg-any-time-of-the-day, simply called Egg-in-the-Hole:

Yield: 1 serving

Ingredients: 

Bread- 1 slice 

Egg- 1 

Cooking oil or Pam- a few drops/1 good spray

Salt and Pepper to taste

Method:

1. Spray your pan with some Pam or put a few drops of cooking oil. Get the heat going. 

2. Cut a "hole" in a slice of bread. You can make it fun by cutting out different shapes such as heart, mickey or minnie mouse, or a skull! Save the cut-out bread piece. 

3. Place this slice of bread with the hole onto the heated pan. Then crack an egg into this hole. Add salt and pepper to taste. Place the cut-out bread piece very gently back into the hole with the egg (avoid pressing it). Cook for about a minute on low flame, and then flip. The bread will have become nice and brown and crisp on that side. 

4. After flipping, cook for an additional 30 seconds to a minute. If you like the yolk runny, half a minute will do. 

5. That's it, egg-in-the-hole is ready to be enjoyed! 

Psst: if nobody is watching, you may lick the plate clean! ;) 


The Hole

Egg cracked into the hole

Salt and Pepper

Place the "heart" back to cover the hole

Golden brown and crisp, then flip

Ready to eat! 

Delicious yolk under the "heart" 

Mm mm! 

Dunk and eat!

Last bits.....

Devoured! 










Friday, May 8, 2015

Egg in Avocado

You might have seen ads stating, "Lose Belly Fat," and they show an attractive picture of egg in an avocado. It actually looks pretty good. I love avocados, and eggs are quite the staple in our diet. So this morning I figured I might as well try this egg in an avocado for breakfast. Upon searching online I found a super easy recipe, and here it is:

Ingredients:

1. Avocado- 1, nice and firm, not too ripe

2. Eggs- 2 

3. Salt to taste

4. Freshly ground pepper

5. Couple drops of oil

Method: 

*Pre heat the oven to 450 degrees F. 

*The online recipe called for a ramekin, and didn't use any grease at all. But I wasn't too sure, so instead, I lined a baking pan with aluminum foil, and also added a couple drops of oil onto the foil, just in case. 

1. Cut the avocado into two longitudinal halves. Scoop out just a tad bit of the inside to make space for the egg. Place in the baking pan. I put a couple drops of oil before placing the avocado, just because I didn't want it to stick to the foil and get all messy.

2. Crack 1 egg each into each avocado half. Some of the egg white might spill over, but that's OK. You might have to do a little balancing act with the avocado so it can hold the egg. Add salt to taste, and freshly ground pepper. 


Egg in avocado ready to go into the oven

3. Place this in the oven pre heated to 450 degrees F for about 12 minutes. At the end of 12 minutes, the egg white should have firmed up, leaving the yolk almost firm, but not quite, with a little bit of ooziness to it (I like it that way). That's it, it is now ready to be eaten. 


Egg in Avocado ready to be eaten! 


The Eating:

As I dug into the egg with my spoon, the yellow yolk oozed out, and looked very enticing! I went all the way down so as to get some of the avocado goodness as well. When I placed this spoonful of baked avocado and egg into my mouth, I was taken aback at how buttery and creamy it was. The avocado was warm and had got a lovely smoky flavor to it. As for the egg- one can't really go wrong with eggs. The interesting thing I noticed was that the avocado retained its green color. The other more interesting thing I noticed was how filling it was! I felt extremely full after eating a few spoonfuls- I could barely eat that one half avocado!  


Avocado retained its green color!


A couple things: 

1. Personally, I think I prefer cool avocado rather than warm. But maybe it is a matter of acquired taste. Baking does impart a smoky flavor to the avocado, which is nice.

2. I like my food to have a little bit of a crunch factor- so maybe next time around I'll sprinkle some nuts. Bet that'll taste good. Plus one can get creative with the toppings here, so you can jazz it up with chopped green onion or leek, cilantro, etc.

Final Verdict: 

Baked egg in Avocado in an excellent way to start your day. Your body and mind will thank you. And even if you don't lose your belly fat, you'll most certainly decrease your empty calorie intake that you might be doing during the course of the day. Because after eating this, believe me, you will not feel hungry for hours together!! No kidding!






Monday, April 13, 2015

Fooding in O'ahu, Hawaii


Almost everybody I know who has been to Hawaii has told me that other than enjoying the gorgeous weather, all you can really do there is hang out on the beach and indulge in ocean-related activities, and people who claim to be foodies tell me that the food is very mediocre. Well, if you just stay in the hotel/resort, sure, that's all you can do, and the food is bound to be not just mediocre, but quite sad (big difference between resort food in India and resort food here)! When I visit a new place, I like to go out and explore, and soak in the culture of that place as much as I can. And being a foodie, I of course like to check out local food. Thankfully the family has realized the joys of venturing out too.  

Here's a snippet of our fooding while in O'ahu:

Highlight 1: 

Ko Olina Hawaiian Bar-b-que: 

Went to the Hawaiian BBQ place near the resort without expecting much. Surprisingly, it was actually very tasty! The Loco Moco was in fact extremely delicious. Loco Moco is a Hawaiian dish that comprises of white rice, topped with a hamburger patty, and an egg (sunny side up, or fried- your choice), and all this is smothered in a delicious (usually brown) gravy. The garlic mahi mahi and the garlic shrimp were very delicious too. The garlic sauce is to die-for! Super garlicky, and yet mellow. Their lunch plate comes with a side of macaroni salad, which was nice and cooling in that heat- and the vegetable is one lettuce leaf! ;) For taste, I'd give it full points. Price-wise- now clearly Hawaii is not cheap. A regular plate lunch is anywhere from $12 to $15.


The menu

Plate Lunch Menu

Garlic Shrimp- with 1 lettuce leaf ;) 

Garlic Mahi Mahi- delicious!! 
Loco Moco (ref: 12850507203_7393638144_o.jpg)

Highlight 2:

Little Village:

This restaurant is located in China Town, and as you enter, you might hesitate a little bit just by the looks of the inside. There are chairs that have been duct taped, and the general look is not that great. But never judge a book by its cover! The fried rice looked pretty plain, for being called "The Mother of All Fried Rice." They make it with salted fish and minced chicken. But one spoonful into the mouth, and there was a flavor explosion, literally! It was oh-so-delicious!! The Shoyu Tofu with Leek and Chili was amazing- the tofu looked almost like thick noodles, and was beautifully firm. The shrimp sizzler was delightful. All the food was gobbled up in no time! The service was very good, the people were friendly enough, and above all, the food was crazy good. So good that we went there a second time for dinner! This time I tried eggplant tofu curry, which I was afraid would be sweet (most Chinese restaurants here sweeten up their sauces, that I am not a fan of). So with a bit of suspicion, I put an eggplant into my mouth. Imagine my joy when I tasted real curry flavor, without any sweetness- mm, it was superb! They had used both purple and green eggplant, with nice and firm tofu, and it was very delicious indeed. Overall, awesome food, great service, and as for the price- we've already established the fact that Hawaii is not a cheap place for eating out (or even groceries, for that matter).


The Menu

Some of the dishes on the menu

Shrimp Sizzler

Shoyu Tofu with Leek and Chili

Eggplant Tofu Curry

Highlight 3: 

Food Trucks in Northshore/Haleiwa, Kamehameha Hwy:

Utterly glad that we decided to check out this gem of a place, filled with food trucks including Giovanni's Shrimp Truck, Dat Cajun Guy, 'Okina Cafe, Snow Factory, VJ's (burgers and tacos), and a couple more. I wanted to try the Hawaiian specialty- the poke bowl. Poke is basically raw fish combined with soy sauce, ginger, sesame oil, and sweet onions. A poke bowl consists of this marinated raw fish over plain steamed rice, and topped with fried wonton. Now I am not a big fan of sushi or sashimi. Or I guess, more precisely, I prefer my seafood cooked. So I wasn't sure if I'd be able to eat this stuff, but I simply had to, as it was on my to-eat-in-Hawaii-list. One bite, and I was bowled over! That ahi just melted in my mouth! There was nothing fishy about it at all, which means it was fresh as a daisy (well, OK, freshly caught fish, in this case!). The fried wonton added a nice crunch factor, and I thoroughly enjoyed that ahi poke bowl. I of course had to take a bite of everybody's food. Giovanni's Shrimp Scampi was ridiculously delicious, as was the "No Return Spicy Shrimp." The spicy shrimp was very spicy indeed, but a bit too acidic. I'd cut down on the vinegar, but it was delicious nevertheless, with the shrimp cooked to perfection. Be prepared to use your hands to peel off the shell- it could get a bit messy. The mahi mahi tacos were alright- could have used more seasoning. So the tacos, I'd say, weren't that great. 

We tried another Hawaiian specialty- the combined shave ice, cookies and cream flavor. The lady told us that it was 50% shave ice, and 50% dairy. Whatever it was, it was astoundingly delicious, almost like cotton candy ice cream, in fact even better. It is definitely the best dessert I have eaten in a long time! Oh, and we tried the other famous Hawaiian parfait- The Acai Bowl. To be honest, I think it is a bit overrated. Frozen acai berries are blended with a liquid such as coconut milk or almond milk and made into a scoopable smoothie, then topped with granola, followed by sliced bananas, strawberries, and maybe a few blueberries. It sure looks very pretty. But that's about it. I am not sure why it is a such a big deal. But that's just my opinion. All in all, this food truck spot is highly recommended. 

Tip: Be prepared to shell out a good amount of cash. A couple trucks accept credit cards, but cash is preferred. Again, even though these are food trucks, it is not a cheap affair (especially if you are a  foodie family of four!). 


Giovanni's Shrimp Truck


Shrimp Scampi


"No Return" Spicy Shrimp

Ahi Poke Bowl
Melt-in-mouth Ahi
Mahi Mahi Tacos, with garlic sour cream

Cookies and Cream Combo Shave Ice

Acai Berry Bowl 

Highlight 4: 

Kua'Aina Sandwiches and Burgers: 

We just happened to spot this place. It was late, and we were exhausted roaming around in the heat. We had gone to Diamond Head Crater earlier that afternoon. What they claim to be a "hike" is really just walking up a bunch of steps, and passing through a concrete lighted tunnel that is 225 feet long, followed by more steps. First stairway consists of 74 steps, second stairway has 99 steps, and then finally 52-54 more to reach the summit. The view is spectacular. 

So anyway, we thought burgers and sandwiches for dinner might not be a bad idea. Once again, what a surprisingly good place- the food was delicious! I again opted for mahi mahi, and it was great. We got an order of fries to share- they were shoestring fries, perfectly seasoned. They actually scoop out half an avocado and put it in your sandwich- it is beautiful. The burgers and sandwiches also come with grilled onions, some lettuce, and tomatoes. Come to think of the price, this was actually very well priced- probably the cheapest food we ate during our entire trip. So there, great food at a decent price- we were happy! 


Kua'Aina- born in the same year as me! ;) 

Mm mm! 
The mahi mahi is right there, under the avocado and onion....



Other than the Food: 

I found the general atmosphere to be tranquil. The hand gesture, "shaka," is so cool. I wish people around here too would start using the "shaka" while driving rather than getting all upset and sticking up their middle fingers at each other! ;) The place reminded me of Delhi and Bangalore (India), places I grew up in- mostly because of the vegetation all around. Hibiscus seems to be growing wild. Not to forget, those beautiful, colorful and fragrant flowers are everywhere too. And oh, my old favorite, bougainvillea! That place sure is a tropical paradise for plants. We got to attend an evening of music and hula (traditional Hawaiian dance form), and it was marvelous. The hula is such a graceful dance, and every move has a meaning, which is just lovely. The two young men who showed off their ukulele skills were excellent. What a show it was! 

We also visited the historic Pearl Harbor. The movie about USS Arizona was quite moving. Unfortunately, we weren't allowed to visit the memorial itself because of strong winds that day. The other places we went to were the very beautiful Tantalus Lookout, the serene Valley of the Temples, and Diamond Head Crater. Other than that, we drove around the place, and just kept going, "ah, ooh, wow!" at everything we saw (especially yours truly- I tend to get a bit too carried away, you see....!). 

Hawaii is more than just the blue ocean, beautiful weather, and gorgeous sunsets. There is so much more to see, and experience there. And this is just the island of O'ahu we are talking about. 


Hibiscus

More flowers
Bougainvillea


Gist: 

Going back to food- to summarize, the Hawaiian food scene is in fact quite spectacular, with an abundance of seafood, as well as fruits, of course, and veggie options too. In fact, I'd say the food options there are very healthy. O'ahu is full of fruit trees, including papaya, mango, plantain, pomegranate, etc. I think I spotted a few lemon trees too. And how can I forget those coconut trees? And of course there are pineapples growing everywhere. They also grow coffee- though I am not too crazy about Kona Coffee- it is much too light for my palate. I also realize now that food doesn't always have to be smothered in spices (now that's something for this ghost pepper fan!).

Plantain, with flower and all

The only two foodie things I couldn't do were attending a Luau where they roast a whole Kahlua pig, and eating poi. Well, there's always a next time!


My souvenir- Hawaiian Rice Paddle (made in China!) 





















Wednesday, April 1, 2015

Cucumber Raita

Raita is a condiment made with yogurt and usually includes a vegetable/fruit such as cucumber, spinach, tomato, pineapple, carrot, pumpkin, beet, onion, potato, etc. seasoned with salt and pepper. The main purpose of raita is to cool off the stomach after a rich, spicy meal. 

Cucumber raita is very simple to make, and has quite a few health benefits to it:

1. Yogurt, as we all know, is packed with all those friendly microbes that are so good for the stomach. In addition, you get calcium.

2. Cucumber, believe it or not, is packed with Vitamins B, C, and K, and is rich in Manganese and Potassium. It has anti-inflammatory properties and also improves memory and protects nerve cells from age related decline. Now that's a good deal! 

Yield: 2 cups

Ingredients: 

1. Cucumber- 1, grated or finely diced

2. Yogurt (of your choice)- 2 cups 

3. Green chili- 1 (finely chopped or slit lengthwise)

4. Salt to taste

5. Cumin powder- a pinch

6. Red chili powder- a pinch (optional)

Method:

This is super easy:

1. Mix up grated or finely diced cucumber with yogurt, and stir it well, so as to get a smooth consistency. 

2. Add salt to taste. Can also add a green chili chopped fine or slit lengthwise for some kick. 

3. Garnish with pinch of cumin powder and red chili powder, and fresh cilantro on top. 

Serve as a side, or just eat as it is. 

A cool as a cucumber (raita)!




Friday, March 20, 2015

Cilantro Lemon Soup

First Day of Spring 2015 is "special" because I have officially hit 40! That dreaded number 40. The whole mid-life crisis 40. Yeah, yeah, I have heard that age is just a number and that 40 is the new 20, etc. A few important lessons learned in the last year:

1. We no longer want physical interaction- it is all virtual, baby!

2. We humans are ridiculously amusing- everybody is chasing somebody or something else. And everybody is trying to avoid everybody else!

3. You love somebody who doesn't love you back. Somebody loves you but you don't love them back!

2 and 3 are pretty much extrapolations of each other.

4. Everybody is pretending to be somebody else. Yeah, me too! Basically it is all a facade. So then since we are all anyway fake, what now? Continue with the act, I suppose..... *Shrug*

With that very profound prologue (for someone like me, this kinda stuff IS very deep), I shall now move on to more pleasant and real things, aka food! ;)

CILANTRO LEMON SOUP

Fresh cilantro- mm! Fresh lemon- ah! Garlic- oh yeah! Thai green chilies and freshly ground pepper- now we're talkin'! Yep, that's all the ingredients you need to whip up this lovely tongue tickling soup. 

Ingredients, properly this time: 

Yield: 2 cups

1. Fresh cilantro- 1 bunch, cleaned, and chopped fine

2. Garlic- 5-6 cloves, smashed

3. Lemon- freshly squeezed or ready-to-use lemon juice- 1 tbs (or per taste)

4. Thai green chilies- 3-4

5. Cumin seeds or powder- 1/2 tsp 

6. Salt and freshly ground pepper- per taste

7. Corn flour or All Purpose Flour- 1 tbs

8. A pat or two of butter, plus 1-2 tsp of cooking oil 

9. Water- 2 cups

Method:

1. Take a pot, add a pat of two of butter, plus 1 or 2 tsp of cooking oil. Get the heat going, and splutter half a tsp of cumin seeds (or powder).

2. Add the chopped cilantro, thai chilies, and smashed garlic and sauté for 3-5 minutes. If using all purpose flour- add 1 tbs of the flour to this and stir and cook for 5 minutes to get rid of the raw taste. If using corn flour, hold off until towards the end. 

3. Pour in 2 cups of water. Stir and make sure to get rid of any lumps (if you added all purpose flour). Add salt and freshly ground pepper per taste. 

4. If using corn flour- now is the time to add that in. Mix up 1 tbs of corn flour with a little bit of cold water to make a smooth paste, and add to the above. Stir it up, and bring to a boil until it slightly thickens. This soup is a bit on the thinner consistency side. Taste, and adjust salt pepper if need be. Boil for about 5-7 minutes. 

5. Turn off heat. After about a minute or so, add a tbs (or more if you like) of freshly squeezed or ready-to-use lemon juice. Stir and enjoy! 

The lemon, cilantro, garlic, pepper, and cumin are all going to do the tango on your taste buds- yeah! 


Cilantro Lemon Soup- mm!! 


Epilogue (gotta have one): 

Yes, it is official- I am 40, and still in denial. In my head however, I am stuck at 20. I have got to get my act together now, don't I? Oh! But wait- that means age is in fact just a number, and 40 is in fact the new 20! Recently, a loved one said these three words to me: "Take it easy!" I guess it is not that bad an advice after all! ;) 


Friday, March 13, 2015

Quinoa Pilaf

I am surprised that I haven't posted this before. Quinoa pilaf, with vegetables and all the works, is a complete meal, and oh-so-healthy and delicious! Best of all, it is so easy to prepare, and is ready in just under 30 minutes!

Quick nutrition facts about quinoa: 

*Guten free
*Low Glycemic Index (diabetics- take note!) 
*Provides all 8 amino acids, thereby becoming a complete protein 
*Zero Cholesterol
*Zero Sodium
*Rich in Dietary Fiber
*Rich in Iron, Phosphorus, and Riboflavin (Vitamin B)



Qunioa

Closer look 


Ingredients: 

1. Quinoa- 2 cups

2. Leek- 1 cup 

3. Garlic- 4-5 crushed

4. Ginger- 1 inch grated

5. Carrot- 1 big, chopped per liking

6. Tomato- 1 medium, chopped

7. Kale- 1/2 bunch 

8. Cumin- 1/2 tsp

9. Turmeric- a pinch

10. Cooking oil- 3-4 tsp

11. Salt and pepper per taste

12. Water to cook- 4 cups

Optional: 

*4-5 Thai green chilies for some kick

*Garam Masala powder- 1/2 tsp  

Note: Any and every vegetable will work well in this recipe. 

Method:

If you get pre-washed, ready to use quinoa, you are good to go. Else, give it a good rinse in cold water before cooking, to get rid of its natural bitterness. 

1. Put 3-4 tsp of oil into a pot or pan, get the heat going. Splutter 1/2 tsp of cumin seeds. 

2. Add leek, garlic, and ginger into this, followed by a pinch of turmeric powder, and quickly stir fry for 3-5 minutes. Then add chopped carrot, tomato, and any other vegetable that you might be using. Save the greens such as swiss chard, kale, collard greens, spinach, etc to be added towards the end. 

3. After 3-5 minutes of stir frying, add quinoa to this, and mix everything together. Also add salt and pepper per taste, as well as the chilies and garam masala powder, if using. And then add 4 cups of water. Quinoa:Water= 1:2 Give it all a good stir. Also give it a quick taste, and adjust salt pepper etc if need be. Cover and bring it all to a boil. 

4. Once it starts boiling (about 3 minutes on high), lower flame, and simmer away covered for 15-20 minutes. At about 10 minutes, add the greens, and cover again and continue cooking. At the end of 20 minutes, all the water will have evaporated and the quinoa will have cooked to perfection. 

5. Garnish with cashew nuts and fresh cilantro. Enjoy! 



Deliciously Healthy Quinoa Pilaf