Yield: Enough for 1 adult
Best kitchen gadget for this: Vitamix. Any other blender should work, I suppose.
Ingredients:
Frozen Spinach (do not thaw)- 1 cup
Banana- 1 medium
Yogurt, plain- 1/4 cup
Water- 1 cup
Agave Nectar- 1 tbs
Method:
Put all ingredients into the Vitamix. Blend on high for about a minute. Pour into glass and drink. Easy, super healthy, super delicious, and 100% guilt free! Yes, really!
Yummy Green Smoothie |
Healthy Stuff! |
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