Sunday, August 27, 2017

Green Smoothie

This is rather out-of-norm for me to be posting here- a smoothie recipe of all things!! I was quite surprised at how tasty it was, not to forget, feelings of "ooh-I-got-some-healthy-stuff-inside-of-me" gave me quite a high. 

Yield: Enough for 1 adult 

Best kitchen gadget for this: Vitamix. Any other blender should work, I suppose. 

Ingredients:  

Frozen Spinach (do not thaw)- 1 cup

Banana- 1 medium

Yogurt, plain- 1/4 cup

Water- 1 cup

Agave Nectar- 1 tbs

Method: 

Put all ingredients into the Vitamix. Blend on high for about a minute. Pour into glass and drink. Easy, super healthy, super delicious, and 100% guilt free! Yes, really!

Yummy Green Smoothie

Healthy Stuff! 
 

 




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