I took:
1. 4 tilapia filets, marinated for 30 minutes with lemon juice, garlic powder, salt and black pepper
2. Pesto sauce from a bottle. I usually have Costco's basil pesto- a great thing to have in your refrigerator for anytime use; though making pesto is a breeze. All you need is some fresh basil, pine nuts and olive oil. A couple pulses in the food processor and there, you got yourself some great, fresh pesto! If you don't have pine nuts, no problem- a great substitute would be almonds.
Costco's Awesome Pesto! |
Method:
1. I took my pan, put in a teaspoon of oil. You could just spray some Pam, if you'd like. Then got the heat going.
2. I placed each filet onto the pan with the hot oil. While the first side was cooking, I spooned in a little bit of pesto onto each filet and spread it out.
3. After about a couple to 3 minutes, I flipped each filet and cooked the side with the pesto. And then I spooned in a tad bit more of that pesto onto the already cooked side. A couple more minutes and it was done and looked gorgeous! And the taste couldn't go wrong with that delicious pesto in the lemony background- fabulous!
Basil Pesto Tilapia |
Simple carrot and cucumber salad |
Fresh, not frozen stuff! |
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