Ingredients:
1. Quinoa- 3 measures
2. Split urad dal (white gram)- 1 measure
3. Fenugreek seeds- 1-2 tsp (good for tummy)
4. Chana Dal- 1-2 tbs (I assume for color...?)
5. Water to soak, and then water to grind
6. Oil
7. Salt per taste (to be added in batter) (Optional)
Method:
The procedure is exactly the same as you would follow for regular dosa batter. See Dosa 1 and Dosa 2.
1. Soaking: Add ingredients 1-4 in a container, and rinse with cold water 2-3 times. Then add water so as to cover it all, and set aside for minimum 2 hours.
2. Grinding: After 2 hours, the above mixture is ready to be ground/blended into a nice batter. Blend/grind everything into a pancake sort of consistency. I noticed that grinding quinoa+dal is way faster than the traditional rice+dal. So that's good! ;) I add salt per taste while grinding. You can skip salt, if you are watching your salt intake......
3. Fermenting: After the batter is ready, I like to stir it all up well with a ladle. The idea is to well-aerate it, in order to aid fermentation, and the dosa will turn out better. So if you live in a nice hot sunny place, you will have lovely fermented batter, all ready to go in under 6 hours. But if you live in Seattle or Alaska (yay!), better to resort to the good old oven. I just keep the container with the batter in my oven, with the light on for warmth, overnight. Next morning my batter is good to go!
P.S.: I noticed that quinoa dosa batter actually fermented a bit faster as compared to the traditional dosa batter. Either that, or well, guess it is summer here after all! ;)
4. Make the dosas! Get your pan going on the stove, spread out the dosa batter with the help of a ladle. Add a few drops of oil to the circumference of the dosas, and in about 2-3 minutes, you'll have yummy quinoa dosa ready.
Quinoa Dosa cooking |
Quinoa Dosas ready! |
Observation:
1. Quinoa dosas seem to brown up quite quickly, so gotta be careful not to burn 'em.
2. Couldn't get them to become crispy as I'd have liked- perhaps because of the lack of rice....?
3. To the novice tongue, this might taste slightly bitter..... but don't worry, you'll get used to it. ;)
Healthy Ideas:
1. Use oats to make dosas! Or combine oats and quinoa.
2. Make pancakes with quinoa flour instead of all purpose flour! Bet that'll be good.
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